Here at the Still Point Centre, we offer a range of services to cater for the well being of your mind, body and spirit which includes hypnotherapy, reiki, and life coaching by intuitive and trained hypnotherapist, reiki master and accredited life coach, Rachel Murphy-Bonner.
Hypnotherapy is the use of hypnosis to treat medical disorders and conditions such as addictions, phobias, and depression, change unwanted habits and behaviors, induce relaxation, and complement psychotherapy. Going into a hypnosis state is a natural form of deep relaxation which we do every day as we fall asleep or daydream. In a hypnotherapy setting, by going into this deeper state we can make powerful, long-standing changes as this allows us to better communicate with the subconscious mind, which is the part of us that runs all our unconscious beliefs and repeated behavioural patterns.
Rachel qualified as a clinical hypnotherapist in 2016 with Serene Mind & Body Complementary Therapy Centre & Training College accredited by the British Association of Hypnotherapy. She has helped clients on a range of goals including smoking cessation, lucid dreaming and overcoming trust issues in relationships.
There is an option to work in person or over video call.
Reiki is an ancient practice passed down for centuries from the founder, Mikao Usui of whom Rachel has a direct lineage to through her teacher. It is a form of the gentle channeling of reiki or Universal life force through the hands using intention, focus and receptivity of the therapist. Many testify to the calming, balancing and transformative effect of reiki particularly when applied regularly which helps aid the body to return to balance and access its own natural healing abilities. This can be applied in person whilst the client is lying down or sitting as well as remotely over long-distances. Rachel trained in Japanese Reiki to master level with teacher Lisa Powers, making her in direct lineage with reiki founder, Dr. Mikao Usui.